My family has been training with United Kempo for 6 years. It is great for fitness, discipline, respect and making friends in a friendly environment. My family has competed overseas in martial arts competitions and would not have had that opportunity if weren’t a member of United Kempo. I have never trained before and always hated exercise. When the new facility opened at West Hoxton Sensei Steve encouraged me to participate in the new kick boxing and fitness class.

I was over weight tipping the scales at 103kg that was in February 2007. With the encouragement and support from the instructors I now weigh 64kg and lost 135cm off all over my body. In 10 months I have lost 39kgs in total. I train 3 to 4 times per week and now I love participating in the classes and always tell people that doing the kickboxing fitness really works, just look at my success with hard work and dedication anyone can achieve what I have. Each class you do is different, the instructors mix up the routine each class making it exciting and challenging.

You are shown how to do the techniques properly to minimize the chances of injury. The atmosphere in the classes is great, everyone is really friendly, we give each other encouragement, support and talk about what we want to achieve. Please if you want to improve your health, lifestyle and make friends along the way, I would recommend United Kempo Martial Arts Academy at West Hoxton.